NUTRITION INFORMATION
Serving per pack: 5 (175 g) | 24 (850 g)
Serving size: 35 g
| Nutrient | Average Quantity 35 g Serving | % DI (Per Serve) | Quantity per 100 g |
| Energy |
619 kJ 148 kcal |
7.1% |
1 768 kJ 423 kcal |
| Protein (g) | 6.0 | 12% |
17.0 |
|
Fat, total (g) Saturated (g) Mono-unsat. (g) Poly-unsat. (g) |
9.7 1.3 2.4 5.6 |
13.9%
|
27.8 3.7 6.9 16.1 |
|
Carbohydrate (g) Sugars (g) |
9.4 4.8 |
3.0% 0% |
26.9 13.8 |
| Calcium (mg) | 108 | 10.8% | 309 |
| Iron (mg) | 2.0 | 16.7% | 5.6 |
| Sodium (mg) | 8.2 | <1% | 23.3 |
| Dietary fibre (g) | 4.1 | 13.7% | 11.6 |
%DI per 35 g serve*
- Dietary Fibre 13.7%
- Protein 12%
- Energy 7.1%
* % Daily intakes are based on average adult diet of
8 700 kJ. Your daily intake may be higher/lower depending on your energy requirements.
Your prebiotic seed blend with figs, currants and sultanas for energy
Ingredients
Pepitas, sunflower kernels, linseeds, chia seeds, dried figs, sultanas, currants, sesame seeds, poppy seeds, buckwheat, psyllium husk, millet.
Important Info
Allergen advice:
Contains sesame seeds
Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.
New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.