NUTRITION INFORMATION
Serving per pack: 5 (175 g) | 24 (850 g)
Serving size: 35 g
| Nutrient | Average Quantity 35 g Serving | % DI (Per Serve) | Quantity per 100 g |
| Energy |
605 kJ 145 kcal |
7% |
1 727 kJ 413 kcal |
| Protein (g) | 6.1 | 12.2% |
17.3 |
|
Fat, total (g) Saturated (g) Mono-unsat. (g) Poly-unsat. (g) |
8.1 1.1 2.3 4.3 |
11.6%
|
23.2 3.2 6.5 12.4 |
|
Carbohydrate (g) Sugars (g) |
11.8 0.4 |
3.8% 0% |
33.8 1.1 |
| Calcium (mg) | 74.0 | 7.4% | 213 |
| Iron (mg) | 1.9 | 15.8% | 5.4 |
| Sodium (mg) | 4.2 | <1% | 12.1 |
| Dietary fibre (g) | 4.1 | 13.7% | 11.6 |
%DI per 35 g serve*
- Dietary Fibre 13.7%
- Protein 12.2%
- Energy 7.0%
* % Daily intakes are based on average adult diet of
8 700 kJ. Your daily intake may be higher/lower depending on your energy requirements.
Your prebiotic oat and seed blend for heart health.
Ingredients
Wholegrain oats, pepitas, sunflower kernels, linseeds, chia seeds, sesame seeds, poppy seeds, buckwheat, psyllium husk, millet.
Gluten containing ingredients are indicated in bold type above.
Important Info
Allergen advice:
Contains sesame seeds
Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.
New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.