NUTRITION INFORMATION
Serving per pack: 5 (175 g) | 24 (850 g)
Serving size: 35 g
| Nutrient | Average Quantity 35 g Serving | % DI (Per Serve) | Quantity per 100 g |
| Energy |
750 kJ 179 kcal |
9% |
2 144 kJ 510 kcal |
| Protein (g) | 6.9 | 14% |
19.9 |
|
Fat, total (g) Saturated (g) Mono-unsat. (g) Poly-unsat. (g) Omega-3 (ALA) (g) |
14.3 1.7 3.3 8.7 2.4 |
20%
|
40.9 4.8 9.6 24.8 6.9 |
|
Carbohydrate (g) Sugars (g) |
3.3 0.5 |
1% <1% |
9.6 1.4 |
| Calcium (mg) | 110.0 | 11% | 314.2 |
| Iron (mg) | 2.3 | 19% | 6.7 |
| Sodium (mg) | 5.8 | <1% | 16.6 |
| Vitamin E (mg) | 9.6 | 96% | 27.4 |
| Thiamin (B1) (mg) | 0.4 | 29% | 1.0 |
| Niacin (B3) (mg) | 4.3 | 27% | 12.4 |
| Dietary fibre (g) | 5.8 | 19% | 16.6 |
%DI per 35 g serve*
- Dietary Fibre 19%
- Protein 14%
- Energy 9%
* % Daily Intakes (DI) are based on an average adult diet of 8 700 kJ. Your DI may be different depending on your energy requirements.
Your prebiotic seed blend for gut health and wellbeing.
Ingredients
Pepita, sunflower kernel, linseed, chia seed, sesame seed, poppy seed, buckwheat, millet.
Important Info
Allergen advice:
Contains sesame seeds
Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.
New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.