NUTRITION INFORMATION

Serving per pack:  5 (175 g)  | 24 (850 g)

Serving size:  35 g

 

Nutrient Average Quantity 35 g Serving % DI (Per Serve) Quantity per 100 g
Energy

704 kJ

168 kcal

 8%

2 011 kJ

481 kcal
Protein (g) 7.7 15.4%

22.1

Fat, total (g)

Saturated (g)

Mono-unsat. (g)

Poly-unsat. (g)

13.2

1.7

3.3

7.7

18.9%

 

 

 

37.7

4.9

9.3

21.9

Carbohydrate (g)

Sugars (g)

5.0

0.45

1.6%

0%

14.2

1.3
Calcium (mg) 135 13.5% 385
Iron (mg) 2.5 20.8% 7.2
Sodium (mg) 6.9 <1% 19.8
Dietary fibre (g) 4.2 14% 12.1

%DI per 35 g serve*

  • Dietary Fibre 14% 14%
  • Protein 15.4% 15.4%
  • Energy 8% 8%

* % Daily intakes are based on average adult diet of
8 700 kJ. Your daily intake may be higher/lower depending on your energy requirements.

Your prebiotic seed blend for gut health and wellbeing.

Ingredients

Pepitas, sunflower kernels, linseeds, chia seeds, sesame seeds, poppy seeds, buckwheat, millet.

Important Info

Allergen advice:
Contains sesame seeds

Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.

New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.