NUTRITION INFORMATION

Serving per pack:  5 (175 g)  | 24 (850 g)

Serving size:  35 g

 

Nutrient Average Quantity 35 g Serving % DI (Per Serve) Quantity per 100 g
Energy

750 kJ

179 kcal

 9%

2 144 kJ

510 kcal
Protein (g) 6.9 14%

19.9

Fat, total (g)

Saturated (g)

Mono-unsat. (g)

Poly-unsat. (g)

Omega-3 (ALA) (g)

14.3

1.7

3.3

8.7

2.4

20%

 

 

 

40.9

4.8

9.6

24.8

6.9

Carbohydrate (g)

Sugars (g)

3.3

0.5

1%

<1%

9.6

1.4
Calcium (mg) 110.0 11% 314.2
Iron (mg) 2.3 19% 6.7
Sodium (mg) 5.8 <1% 16.6
Vitamin E (mg) 9.6 96% 27.4
Thiamin (B1) (mg) 0.4 29% 1.0
Niacin (B3) (mg) 4.3 27% 12.4
Dietary fibre (g) 5.8 19% 16.6

%DI per 35 g serve*

  • Dietary Fibre 19% 19%
  • Protein 14% 14%
  • Energy 9% 9%

* % Daily Intakes (DI) are based on an average adult diet of 8 700 kJ. Your DI may be different depending on your energy requirements.

Your prebiotic seed blend for gut health and wellbeing.

Ingredients

Pepita, sunflower kernel, linseed, chia seed, sesame seed, poppy seed, buckwheat, millet.

Important Info

Allergen advice:
Contains sesame seeds

Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.

New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.