![Natural Fibre Original](https://i0.wp.com/naturalseedco.com/wp-content/uploads/2020/07/N-F-Original.png?resize=511%2C317&ssl=1)
NUTRITION INFORMATION
Serving per pack:Â 5 (175 g)Â | 24 (850 g)
Serving size:Â 35 g
Nutrient | Average Quantity 35 g Serving | % DI (Per Serve) | Quantity per 100 g |
Energy |
750 kJ 179 kcal |
9% |
2 144 kJ 510 kcal |
Protein (g) | 6.9 | 14% |
19.9 |
Fat, total (g) Saturated (g) Mono-unsat. (g) Poly-unsat. (g) Omega-3 (ALA) (g) |
14.3 1.7 3.3 8.7 2.4 |
20%
|
40.9 4.8 9.6 24.8 6.9 |
Carbohydrate (g) Sugars (g) |
3.3 0.5 |
1% <1% |
9.6 1.4 |
Calcium (mg) | 110.0 | 11% | 314.2 |
Iron (mg) | 2.3 | 19% | 6.7 |
Sodium (mg) | 5.8 | <1% | 16.6 |
Vitamin E (mg) | 9.6 | 96% | 27.4 |
Thiamin (B1) (mg) | 0.4 | 29% | 1.0 |
Niacin (B3) (mg) | 4.3 | 27% | 12.4 |
Dietary fibre (g) | 5.8 | 19% | 16.6 |
![5-Star-Orange](https://i0.wp.com/naturalseedco.com/wp-content/uploads/2020/07/5-Star-Orange.png?resize=900%2C900&ssl=1)
%DI per 35 g serve*
- Dietary Fibre 19%
- Protein 14%
- Energy 9%
* % Daily Intakes (DI) are based on an average adult diet of 8 700 kJ. Your DI may be different depending on your energy requirements.
Your prebiotic seed blend for gut health and wellbeing.
![Natural Fibre Seed Blend - Transparent - Original](https://i0.wp.com/naturalseedco.com/wp-content/uploads/2020/07/Natural-Fibre-Seed-Blend-Transparent-Original.png?resize=514%2C794&ssl=1)
Ingredients
Pepita, sunflower kernel, linseed, chia seed, sesame seed, poppy seed, buckwheat, millet.
Important Info
Allergen advice:
Contains sesame seeds
Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.
New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.