NUTRITION INFORMATION

Serving per pack:  5 (175 g)  | 24 (850 g)

Serving size:  35 g

 

Nutrient Average Quantity 35 g Serving % DI (Per Serve) Quantity per 100 g
Energy

658 kJ

157 kcal

 8%

1 880 kJ

448 kcal
Protein (g) 5.8 12%

16.5

Fat, total (g)

Saturated (g)

Mono-unsat. (g)

Poly-unsat. (g)

Omega-3 (ALA) (g)

11.5

1.4

2.7

7.0

1.9

16%

 

 

 

32.9

3.9

7.7

19.9

5.5

Carbohydrate (g)

Sugars (g)

2.7

0.4

1%

0%

7.8

1.1
Calcium (mg) 101.1 10% 288.9
Iron (mg) 3.6 30% 10.2
Sodium (mg) 8.5 <1% 24.3
Dietary fibre (g) 10.9 36% 31.0

%DI per 35 g serve*

  • Dietary Fibre 36% 36%
  • Protein 12% 12%
  • Energy 8% 8%

* % Daily intakes (DI) are based on average adult diet of 8 700 kJ. Your DI may differ depending on your energy requirements.

Your prebiotic fibre supplement for digestive health and regularity.

Ingredients

Psyllium husk, pepita, sunflower kernel, linseed, chia seed, sesame seed, poppy seed, buckwheat, millet.

Important Info

Allergen advice:
Contains sesame seeds

Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.

New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.