NUTRITION INFORMATION

Serving per pack:  5 (175 g)  | 24 (850 g)

Serving size:  35 g

 

Nutrient Average Quantity 35 g Serving % DI (Per Serve) Quantity per 100 g
Energy

669 kJ

159 kcal

8%

1 910 kJ

455 kcal

Protein (g) 6.2 12%

17.8

Fat, total (g)

Saturated (g)

Mono-unsat. (g)

Poly-unsat. (g)

11.5

1.4

2.6

7.0

16.4%

 

 

 

32.9

3.9

7.5

20.0

Carbohydrate (g)

Sugars (g)

3.2

0.4

1%

0%

9.1

1.1

Calcium (mg) 99.1 10% 282.7
Iron (mg) 2.3 19.2% 6.5
Sodium (mg) 13.2 1% 37.6
Dietary fibre (g) 10.3 34.3% 29.6

%DI per 35 g serve*

  • Dietary Fibre 34.3% 34.3%
  • Protein 12% 12%
  • Energy 8% 8%

* % Daily intakes are based on average adult diet of
8 700 kJ. Your daily intake may be higher/lower depending on your energy requirements.

Your prebiotic fibre supplement for digestive health and regularity.

Ingredients

Psyllium husk, pepitas, sunflower kernels, linseeds, chia seeds, sesame seeds, poppy seeds, buckwheat, millet.

Important Info

Allergen advice:
Contains sesame seeds

Notice:
It is important to drink a glass of water or other fluid when enjoying your daily serve of Natural Fibre. Be sure to meet your daily fluid requirements to improve bowel regularity.

New users:
Start with 1 tablespoon of Natural Fibre per day. Gradually increase to up to 4 tablespoon per day as necessary.