About this Recipe
By: Natural Seed Co.
Eating a tasty, nutritious breakfast is a great way to kick-start your day. This recipe is wonderfully flexible so feel free to experiment and tailor this recipe to make it your own!
We stongly recommend you hydrating your seeds before consumption. If your mix is too thick or gelatenous for your liking simply add more liquid until it reaches a desired consistency.
- 3 rounded dessertspoons of Natural Fibre seeds
- 1.5 cups warm water
- Natural or flavoured yoghurt
- Seasonal fruit, such as strawberries, blueberries, mango
- Dried fruit and coconut (optional)
- Raw nuts (optional)
This seed blend may be prepared and left overnight for an easy-to-assemble breakfast on the go.
Step by Step Instructions
Mix Natural Fibre seeds with water. Leave to hydrate for 30 minutes to an hour.
Add your choice of fruits, yoghurt and nuts.
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Please note, this information has been provided as a guide only. Variations to the recipe will alter the nutrition values.