Spicy Seed Mix
The perfect DIY stocking filler.
Makes:
1 Jar (250 g)
Ready In:
25 minutes
Fibre:
30 grams (per Jar)
Good For:
Snacks & Sprinkles
About this Recipe
Adapted From a Recipe By: Caroline Hire – BBC Food Writer
Ideal for a healthy snack to share with loved ones.
Or, sprinkle on salads and soups for a flavoursome crunch!
Cook up a big batch and store in sealed jars for a wonderful DIY gift.
Ingredients
- Â 250 g of Natural Fibre Orignal Seed Blend
- Â 1 tsp Canola Oil
- Â 1 tsp Ras El Hanout
-   ¼ tsp salt
- Â 1 tsp reduced-salt soy sauce
- Â 1 tsp agave syrup
- Â Pinch cayenne
Note:Â
Ras El Hanout is a blend of spices (most often ginger, coriander, cumin, cloves, allspice, cinnamon, turmeric, pepper, paprika) that varies from region to region in the Northern countries of Africa – Morocco, Tunisia and Algeria.
Step by Step Instructions
Step 1
Preheat oven to 160 degrees C /
140 degrees C fan forced.
Step 2
Mix all the ingredients in a bowl. Spread onto a baking sheet.
Step 3
Cook for 15 to 20 minutes until dry and golden. Stir once during cooking.
Step 4
Allow to cool and store in a sealed container for up to 3 weeks.