Seed Shake

Our go-to morning shake recipe.



Ready In:

5 minutes

Made With:

Natural Fibre

Good For:

Breakfast, Snack


About this Recipe

By: Natural Seed Co.

This flexible little number makes for a quick and easy breakfast shake. Make this with berries, banana, mango – be creative and drink up quick!


  •   3 rounded dessertspoons of Natural Fibre seeds
  •   1 ½ cups almond milk or rice milk or soy milk or dairy milk
  •   1 cup berries or one medium banana (frozen optional)
  •   Pinch cinnamon
  •   Honey or maple syrup or date syrup (to taste)
  •   1 teaspoon pure vanilla extract (optional)
  •   Ice (optional)

Use your favourite milk alternative such as almond or soy milk for a vegan-friendly option.

Step by Step Instructions

Step 1

Add ingredients to blender and whiz until smooth.

Serve immediately.

Products in This Recipe

Made on Instagram

People Who’ve Made This

“This seed shake is so easy to incorporate into my morning routine. It really has become a staple in our household.”

“So quick and delicious. This is my favourite way to have my Natural Fibre!
Best drunk fast!”

More Recipes

Seed Bowl

Seed Bread

Seed Granola